To What Do You Owe Your Happiness Today?


If you do find yourself frequently bombarded/under seige by thought that are unpleasant and you feel you have little to no control over and just want to stop, then I can’t reccomend seeing a professional enough. It has changed my life.


Thank you @saltmarket that is considerate of you… and so glad to hear you’ve found a positive life changing path.

I wouldn’t go that far in describing my tendencies… it’s more of an “over achiever” thing. Not that I’ve managed to ever “over” achieve anything. Sometimes my brain won’t stop… I’ve learned to recognize that and get some rest.

As I get older it’s easier to see why I’ve heard the phrase “will you calm down!” So often. It’s gotten to the point where I can see it coming and get in front of it.

I married my soul mate because she is so good at pulling me gently back to Earth whenever I start hovering six inches above the ground.


This arrived:



YESSSS! Pen and paper nerds unite


My wife has the orderly / cleanliness version of OCD and the positive side of that has rubbed off on me quite a bit; I’ve learned how to organize my studio way more efficiently than I ever would’ve in the past.

I’m still trying to get tested for possible ASD, but it’s funny to consider the upsides of some of these issues, even if they seem like they only hinder us.


I bought a pair of “customer returned” jbls from a 2 star website, and somehow it went over amazingly well. received them and thought one would be punched in or both of them crapped out. they were essentially new I think and I couldnt see anything wrong or used about them besides what looks like a small factory mistake applying the vinyl on the mdf on one. pretty happy since I got the pair of 6"s for less than fair market value of used 5"s


An absolutely not Irish coffee:

Marley family ‘Soul Rebel’ coffee beans, max strength in bean-to-cup machine + Drambuie. Topped with perfectly drizzled double-cream that did not sink.

It was about as Irish as Shogun. Perfect.


just getting out of bed is making me happy sure.


First day of hols. Not taken any time off this year so far so kinda feeling it. I realise that in many ways I’ve been lucky to have been working throughout the interesting times visited upon us. But still. Bit pooped :smiley:

Spent the day doing useful things at home. Felt nice that the only thing needed from my brain was to keep body parts moving instead of the usual expectation.


I had two friends help me with moving yesterday, (almost done) and I found out my last lady friend was fucking my friend ALONG with this other guy while she was fucking me. Neither of us new it, we were both like “wait wait…what.” And then things started getting loud and a lot of laughing and jaw dropping.

My other friend showed up and right when he walked in the door I was screaming “Ohhhhh my fucking god, that is fucking HYSTERICAL!!” and he said “I feel like I’ve just walked in during a revelation,” to which we both replied at the same time “You did.” :stuck_out_tongue: