That’s a pretty good workflow idea. I just got around to setting my EQ bands that I usually use in Neutron as a default template a few months ago, and it really saves time not having to move them around so much every time.
There are free EQs out there that also show the frequencies on the EQ so that you can see them as you work on them without having to use two plugins.
Another thing you might like (and this is a love it or hate it thing so you might think it’s super dumb) is to try out a fixed band EQ. Usually, they’re modeled off of vintage EQ units, but there are some like Slick EQ by TDR that are not based on anything. They come preset with fixed frequency bands that you can only boost or cut and you can’t see the exact shape they use for the EQ curve. It sounds terrible I know, but it turns out that some of these plugin designers know a thing or two about sound and they often end up sounding really good.