Omega-3, magnesium I think, idk what else, fish maybe…also puzzles like sudoku, strategery games etc…
Lsd is a double edged sword…
Consumption of mass quantities of Alcohol makes people stupid…I cant count how many times I done something stupid when i got shitfaced drunk.
Little alcohol is ok.
Weed…depends on the person
Being told you’re shit by a gamer who IS better then you but also “doesn’t need to be such a toxic asshole”.
My IQ clicks up by about 15 points, when I need it to teach people like this a lesson… it’s weirdly consistent.
Some games can induce seizures, and some can be used for training, but for the most part a 96 hour gaming marathon with a trusty pee bucket isnt the way 2 go.
Idk some games are pavlovian i.e. punishment reward and make you pay to play. But this isnt a gaming thread.
Intellectual discourse would help but it’s hard for a person to seperate ego from intellectual output but discourse does still help.
Hey tbh I tried that Alpha Brain stuff by Onnit that Roe Jogan is always pushing, I definitely noticed positive effects from it for the first three days, wore off after that. Look into nootropics, they might do something for you.
Reading. There’s not a lot I want to read right now, but at least news, product reviews, the page of the day on Wikipedia. Spend a half hour on it and you just sharpen up, start to connect disparate ideas that you’re reading about.
There’s this thing called “getting enough sleep” … never tried it myself but folks say it works wonders.
There are a lot of nootropics out there.
I was going to try:
L-Theanine - Nootropic that reduces cortisol and induces a calm concentration
Lion’s Mane - Mushroom with neuroprotective effects; reduces brain fog and improves memory
Gotu Kola - Adaptogens that improve brain function and regulate stress response
I am wary of trying new things though because I tend to have backfiring effects.
The Nootropics subreddit is very knowledgeable.
I’m gonna revisit fuckmylife.com
And reread some anonymous posts…man talk about deep dark shit.
